Food Antioxidants for Great Skin and Anti-Aging

Can Antioxidants really make a difference?

Have you ever wondered if eating foods high in antioxidants will better your health or make you age better in the long run?  If you have then this post will answer some of it for you – here’s the What, Why and Where of Food Antioxidants.

The ‘What’ – Let’s face it, there are articles and studies galore telling us that all the ‘ready-made fast foods’ are full of preservatives that aren’t good for our long term health.  Getting back to the basics of eating is the best way to ensure you age (period) and look and feel the best you possibly can while you are aging.

Food Antioxidants work to repair and rid the body of free radicals.  The vitamins, minerals and nutrients found in high antioxidant foods protect and repair the cells from the damage of free radicals.  Free radicals are caused by processed foods, daily stress, air pollution, cigarette smoke and fumes, inflammation, radiation such as UV rays from the sun, industrial chemicals and prescription & recreational drugs to name a few.

The ‘Why’ – When we fight off free radicals with food antioxidants we are boosting our immune system by keeping it strong so it can ward off sickness infections and many chronic diseases in today’s world.

The ‘Where’ – Fruits, Vegetables and a number of other foods contain immune boosting antioxidants and are readily available in your local supermarket or health food store.

Food Antioxidants are scored on the ORAC Scale (Oxygen Radical Absorbance Capacity) and the following list of foods are ranked high on the ORAC scale and found most readily in the supermarket or health food stores.  Fruit – raspberry, blueberry, cranberry, plums, apple, pomegranate, peaches, dates, cherry.  Vegetables – artichoke, garlic, cabbage, broccoli, asparagus, cauliflower, sweet potato.  Other foods rich in antioxidants – Spices such as clove, oregano, turmeric, cinnamon, parsley and many more.  Cacao Nibs – ranked very high and amazing when added to shakes.  Nuts – walnuts, pecans, hazelnuts, Brazil nuts, almonds.

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The best Topical or Skin Antioxidant for aging is a good Vitamin C Serum – Visage de Bebe is a premium provider of Vitamin C Serums and other Anti-Aging Serums.  For more information refer to our web pages or contact us at

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When you purchase Visage de Bebe’s Serum C you are not only getting the best Vitamin C Serum on the market today, but you are getting it from a Credible, Professional Company whose mission is to bring amazing anti-aging products to the market at affordable prices. Purchase your Vitamin C Anti-Aging Serum today.
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Need More Convincing?

I have been living with Rocasea since my late 20’s and I’ve tried so many products to try and help my situation. After using Serum C I immediately noticed that my face and neck looked more smooth and toned. After a few weeks the redness from my Rosacea was starting to subside and now, after only a few months it’s virtually unnoticeable. I’ve also found the softness and smoothness of  my skin has really improved. I use Visage de Bebe Serum C on my face and neck, morning and night, followed by my regular moisturizer.

Angela, Penticton, 30′s, Commercial Broker
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